Sunday, February 24, 2019

February 24th Results (mixed distances)


When it’s raining, we keep on training. At least the scheduled run proceeds for anyone who gets there.

Bravo to Bill, Jenna and Amy for tackling a rugged coastal route on Saturday – for marathon distance. Neal, Kathie, Nobuko and Russell all travel to the Napa Valley to enjoy that old event’s new half-marathon this weekend.

Thanks to Lindsey for hosting us at the store today. And to Laurel and Trey for helping on the course. 

SUNDAY RUNS FROM STORE

(with self-reported distances and per-mile paces; these are raw times from my watch, and yours might have been faster)

John – 6.0 miles, untimed; welcome to the team!
Jan – 7.4 miles in 1:18:52 (10:39 pace)
Matt D. – 10.8 miles in 1:45:27 (9:46s)
Scott – 11.0 miles in 1:45:27 (9:34s)
Kathie – 6.0 miles in 1:15:08 (10:49s)
Leah – 6.1 miles, untimed
Matt M. – 3.6 miles, untimed
Sean – 10.8 miles in 1:45:27 (9:46s)
Rachel W. – 6.1 miles, untimed

Guest:
Adam – 6.1 miles, untimed; from Lindsey’s team

OTHER RECENT RESULTS

(those reported to me)

Bill – coast marathon on Saturday in 5:27 (12:30s)
Marcel – 10 miles in Portland on Sunday
Jenna – coast marathon on Saturday in 5:27 (12:30s)
Amy – coast marathon on Saturday in 5:27 (12:30s)
Kate – 10 miles in Portland on Sunday
Leah – 11 miles on Saturday with Lindsey’s team
Trina – 19 miles on Friday
Wenday -- 3.1 miles on Sunday
Nobuko – 9.3 miles on Thursday
Russell – 3-hour run last week
Rhonda – 7.1 miles on Saturday at 10:02s
Joe – total week’s walks of 15.4 miles

(Photos: Our longest runners this weekend -- Jenna, Amy and Bill. And our youngest -- Trey.)






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