August 25th Results (10.2 miles)

The answer is yes. We will have a team run next Sunday of Labor Day weekend, when many of you will be away. Travel smoothly.

Thanks to Kelly for opening the store this morning. She’ll distribute our team shirts next week.

SUNDAY’S 10.2 MILES

(with per-mile pace, based on GPS average of 10.18; these are times from my watch, and yours might have differed)

Bill – 2:04:08 (12:11 pace)

Marcel – 1:20:56 (7:56s)

Jenna – 2:04:08 (12:11s)

Kyoko – 1:57:25 (11:32s)

Chris – 1:56:09 (11:24s)

Scott – 1:27:05 (8:33s)

Ben – 2:00:46 (11:52s)

Carrie – 2:00:46 (11:52s)

Kate – 1:16 (7:28s)

Leah – 1:27:05 (8:33s)

Sarah – 1:52:17 (11:01s)

Sean – 2:04:08 (12:11s)

Rhonda – 1:55:12 (11:18s)

Guests:

Jan – 1:54:52 (11:17s)

Nate – 1:29:43 (8:48s)

SUNDAY’S OTHER DISTANCES

Neal – 5M untimed

John – 5M untimed

Kathie – 11.1M in 2:04:25 (11:14s)

Sean – another 10M before team run

Trina – 7.5M untimed

OTHER RECENT RESULTS

(those reported to me)

Bill – 11M of trails on Saturday

Sally D. – 17.9M in 2:28:58 on Saturday (8:23s)

Kristin – 7.5M in 1:26:45 on Sunday (11:34s)
Kay -- 17.9M in 2:28:58 on Saturday (8:23s)

Amy – 11M of trails on Saturday

Stephanie – climbed South Sister on Saturday

Sally M. – 12M in 2:14:10 on Sunday (11:11s)

Everett – Hood to Coast Relay on Friday-Saturday

Norm – Hood to Coast Relay on Friday-Saturday

Trina – 20M on Saturday

Joe – 3.2M walk on Friday at 18:25s

August 18th Results (9 miles)

It’s a long look ahead, but it is also our biggest team race each year. 2020 date is set for the Eugene Marathon and Half – on Sunday, April 26^th. Our training will start in midwinter, with a likely intermediate aim at the Florence Half in March.

Thanks to Kelly for opening the store this morning. And to the Fredes and Mathiesens for bringing guests.

SUNDAY’S 9 MILES

(with per-mile pace, based on GPS average of 8.95; distance and pace are from my watch, and yours might have differed)

Neal – 1:43:19 (11:32 pace)

Bill – 1:41:10 (11:18s)

Marcel – 1:14:14 (8:17s)

Kristin – 1:41:53 (11:23s)

Amy – 1:41:10 (11:18s)

Stephanie – 1:41:53 (11:23s)

Kyoko – 1:37:10 (10:51s)

Chris – 1:41:10 (11:18s)

Kate – 1:0613 (7:23s)

Sally M. – 1:41:53 (11:23s)

Sarah – 1:43:08 (11:31s) welcome to the team!

Norm – 1:08:14 (7:37s)

Sean – 1:41:10 (11:18s)

Trina – 1:38:55 (11:03s)

Will – 1:38:55 (11:03s)

Rhonda – 1:43:08 (11:31s)

Guest:

Mike – 1:19:16 (8:51s)

SUNDAY’S OTHER DISTANCES FOR GUESTS

Jackson – ran 5M

Matt – ran 5M

Ann – ran 5M

Jeff – 6M in 51:25 (8:34s)

OTHER RECENT RESULTS

(those reported to me)

Bill – Huckleberry Half on Saturday in 2:16:10 (10:24s)

Sally D. – 20M on Saturday in 2:53:34 (8:41s)

Rachel F. – ran 6M on Saturday

Kay – 20M on Saturday in 2:53:34 (8:41s)

Scott – 16.25M on Saturday in 2:25 (8:55s)

Kathie H. – ran 11M on Friday

Lean – ran 6M on Saturday

Laurel – ran 6M on Saturday

Shannon – ran 6M on Saturday

August 11th Results (8 miles)

This was a bittersweet Sunday. Sad because it was Lindsey’s last day to work with and for us at the Eugene Running Company. Sweet because she ran with us, after setting a PR at the Scandia 10K on Saturday.

Thanks to Amy for coordinating Lindsey’s going-away gift… to Kelly for opening the store… and to Laurel and Trey for helping on the course.

SUNDAY’S 8.0 MILES

(with per-mile pace and distance from my watch, and yours might have varied)

Marcel – 1:06:57 (8:22 pace)

Kristin – 1:31:20 (11:24s)

Kyoko – 1:26:13 (10:46s)

Chris – 1:45:41 (13:12s)

Ben – 1:26:06 (10:46s)

Carrie – 1:27:12 (10:54s)

Kate – 1:01:35 (7:41s)

Leah – 1:08:39 (8:35s)

Sally M. – 1:31:20 (11:24s)

Everett – 1:01:35 (7:41s)

Will – 1:27:36 (10:57s)

Rhonda – 1:38:44 (11:06s)

Guests:

Lindsey – 1:08:39 (8:35s)

Shannon – 1:08:39 (8:35s)

SUNDAY’S OTHER DISTANCES

Bill – 19M in 3:45:08 (11:51s)

Jenna – 19M in 3:45:08 (11:51s)

Amy – 19M in 3:45:08 (11:51s)

Kathie –10M in 1:50:33 (11:06s)

Matt – ran 4M

Sean – 24M in 4:03:41 (10:09s)

OTHER RECENT RESULTS

(those reported to me)

Stephanie – Scandia 10K on Saturday in 55:29 (8:56) PR!

Matt – OTC 5K on Thursday in

Frank – Scandia 10K on Saturday in 56:15 (9:04s)

Trina – ran 16M on Saturday

Joe – normal week’s walks except no long one

August 4th Results (7.25 miles)

We’re back at the Eugene Running Company to stay on Sundays through mid-September. Our next team outing will be to the Cottage Grove Half.

Thanks to Kelly for making the store available to us. And to Rachel W. for helping on-course.

SUNDAY’S 7.2 MILES

(with per-mile pace, based on GPS distance of 7.25; times are from my watch, and yours might differ)

Neal – 7.0M in 1:26:18 (12:19 pace)

Marcel – 1:00:17 (8:18s)

Kristin – 1:17:40 (10:42s)

Stephanie – 1:17:40 (10:42s)

Kyoko – 1:17:14 (10:39s)

Chris – 1:41:43 (14:02s)

Ben – 7.0M in 1:26:18 (12:19s)

Carrie – 7.0M in 1:26:18 (12:19s)

Kate – 53:53 (7:26s)

Everett – 53:53 (7:26s)

Norm – 54:14 (7:29s)

Trina – 1:16:20 (10:31s)

Rhonda – about 1:21 (11:17s)

Guest:

Rex – 1:17:40 (10:42s)

SUNDAY’S OTHER DISTANCES

(self-reported results)

Bill – 9.65M in 1:50:14 (11:26s)

Jenna – 9.65M in 1:50:14 (11:26s)

Amy – 9.65M in 1:50:14 (11:26s)

Leah – 6M untimed

Sean – 9.65M in 1:50:14 (11:26s) after 10.4M

Will – ran 3.5M

Guest:

Dionisio – 9.65 in 1:50:14 (11:26s)

OTHER RECENT RESULTS

(those reported to me)

Kathie H. – 9M on Wednesday
Scott -- 14M of trails on Sunday at 11:34s

Leah – 7M of trails on Saturday

Sally M. – 8M in 1:32 on Saturday (11:25s)

Joe – near-normal week’s walks