December 9th Results (6 miles, etc.)

That’s it for this year’s team training. We aren’t quite through with the racing, but have no more scheduled group runs in December.

I won't suddenly forget you. Plans for the next rounds of training (winter/spring) will circulate later this week.

SUNDAY’S 6 MILES

(with per-mile pace based on 6.0; it was a few hundredths shorter, but I gave you an end of 2018 training gift!)

Neal – 1:07 (11:10 pace)

Bill – 1:04 (10:40s) after Saturday race

Marcel – 47:30 (7:54s)

Kristin – 1:00:37 (10:06s)

Amy – 1:04 (10:40s) after Saturday race

Chris – 1:07 (11:10s)

Scott – 50:18 (8:23s)

Kathie H. – 1:00:39 (10:06s)

Carrie – 1:05:40 (10:56s)

Kate – 46:57 (7:49s)

Leah – 55:50 (9:18s)

Laurel – 4 miles with Trey, untimed

Sean – 52:06 (8:41s) after Saturday race

Cindy – 58:20 (9:43s)

Rachel – 55:50 (9:18s)

Rhonda – 1:05:40 (10:56s)

Guests:

Paige – 55:43 (9:17s)

Reid – 50:30 (8:24s)

Sally – 4 miles in 35:30 (8:52s)

FROZEN TRAIL 15K RACE

(on Saturday at Mount Pisgah, with official times and paces – which reflect surface and terrain conditions)

Bill – 1:52:51 (12:07s)

Jenna – 2:04:28 (13:22s)

Amy – 2:04:26 (13:22s)

Sean – 1:38:09 (10:32s) 3^rd in age group

OTHER RECENT RESULTS

(those reported to me)

Jan – 10 miles on Sunday at 11:22s

Renee – 10 miles on Sunday at 11:22s

Cindy – 10K on Saturday at Lonn Robertson’s run party

Joe – 4-mile walk on Saturday at 19:27s

(Photo: Most of our farewell-to-2018 group at Dorris Ranch)

December 2nd Results (5.5 miles, etc.)

We’re running out of runs for this year (with only one Sunday session to go), but not out of runners (as 16 came today). The Frozen Trails beckon to some of them this weekend, and the Holiday Half the following Saturday.

Lindsey had a great reason not to host us at the store this morning. She happily saw husband Chris claim the Funch family marathon record when he ran 2:33 in Sacramento.

SUNDAY’S 5.5 MILES

(with per-mile pace, based on GPS average of 5.55; these are my “raw” timed, including stops and detours, and yours might have been faster)

Neal – 1:08:18 (12:18 pace)

Bill – 56:45 (9:57s)

Kristin – 56:40 (10:02s)

Stephanie – 56:40 (10:02s)

Chris – 4 miles untimed

Kathie H. – 57:31 (10:22s)

Ben – 58:40 (10:34s)

Carrie – 1:02:08 (11:11s)

Sean – 51:25 (9:16s)

Rhonda – 1:08:07 (12:16s)

SUNDAY’S 11.1 MILES

(with per-mile pace, based on GPS average of 11.10)

Marcel – 1:31:45 (8:16s)

Kate – 1:29:19 (8:02s)

Once and future teammates:

Jan – 5.5 miles in 58:48 (10:27s)

Renee – 5.5 miles in 1:05:46 (11:51s)

Steve – 11.1 miles in 1:51:35 (10:03s)

Cindy – 5.5 miles in 51:00 (9:11s)

OTHER RECENT RESULTS

(those reported to me)

Bill – 10 miles on Saturday

Michele – 5 miles on Saturday

Jenna – 10 miles on Saturday

Amy – 10 miles on Saturday

Scott – 6 miles on Sunday at 10:00s

Carrie – 5 miles on Saturday

Joe – week’s longest walk of 3.1 miles

(Photo: Our age rangers -- from Ben, 10, to Neal, 71.)

November 25th Results (various distances)

We’ll have two more Sundays together, with six and 11 miles next week, then six for all as our final get-together of 2018. It already was our last time this year with Lindsey at the store. She’ll support husband Chris’s marathon in Sacramento next week, then take a vacation trip.

SUNDAY’S RUNS

(various distances as listed below, with GPS averages)

Bill – 5.3 miles in 54:50 (10:20 pace)

Marcel – 10.2 miles in 1:27:27 (8:34s)

Stephanie – 5.3 miles in 58:24 (11:00s)

Chris – 5.3 miles in 58:24 (11:00s)

Kathie H. – 8.1 miles in 1:25:39 (10:34s)

Kate – 10.2 miles in 1:22:28 (8:05s)

Laurel – 5.3 miles in 50:00 (9:26s)

Trina – 5.3 miles in 58:24 (11:00s)

Rachel – 5.3 miles in 50:00 (9:26s)

Rhonda – 5.3 miles in 58:24 (11:00s)

Guests:

Rachel’s brother Reid – 5.3 miles in 50:00 (9:26s)

Paige – 5.3 miles in 50:00 (9:26s)

Matt and Trey – brisk walk

OTHER RECENT RESULTS

(those reported to me; Thanksgiving Day and Saturday race results were blogged separately)

Amy -- 10 miles in Maine on Monday at 10:31
Trina -- 10 miles on Saturday

Thanksgiving Races

Our towns’ busiest running week of the year spanned the entire past week. It brought out more than 3400 race finishers between Sunday’s Runs to Stay Warm and Saturday’s Friendsgiving. Many of ours are listed here (and I might have missed some in all these results).

If you haven’t already run enough in recent days, we’ll have five- and 10-mile options on Sunday from the Eugene Running Company.

ALBANY HALF-MARATHON

(on Thanksgiving morning)

son Ben – 2:14 (10:15s ) debut at this distance; 1^st for age

mom Carrie – 2:15 (10:20s)

TURKEY STUFFER

(5K on Thanksgiving in Springfield)

Neal – 28:39 (9:44s) 3^rd for age

Once and future teammate:

Cindy Smith – 24:50 (8:00s) 2^nd for age

TURKEY TROT

(4 miles and 2 miles on Thanksgiving in Eugene)

Kathy B. – 4M in 39:55 (9:49s)

Michele – 4M in 42:13 (10:44s)

Joe – 2M walk in 34:00 (17:00s) 2^nd for age

FRIENDSGIVING

(new half-marathon on Saturday in Springfield)

Neal – 2:28:09 (11:19s), 1^st for age

Russell – 1:51:59 (8:33s), 3^rd for age