July 1st Results (11-7-4 miles, etc.)

Now into July, it will be a quiet month here at the homestead (aka, Eugene Running Company). Two of the five Sundays, we’ll have no run from here (on Coburg Half weekend and Joe’s getaway weekend). The other scheduled distances will be six and five miles. Of course you’re always welcome to improvise.

Thanks to Lindsey for opening the store this morning, and for mapping our run.

TODAY’S 11.3 MILES

(with per-mile pace, based on GPS average of 11.27; longest team run before Coburg Half on the 14^th)

Jan – 2:07:46 (11:20 pace)

Amy – 12.2 miles in 2:07:10 (10:25s)

Chris – 2:05:42 (11:09s)

Kyoko – 2:07:02 (11:17s)

Scott – 1:50:42 (9:49s)

Ann – 1:50:42 (9:49s)

Renee – 11.0 miles in 2:07:02 (11:32s)

Carrie – 2:07:10 (10:25s) while totaling 15.2M

Trina – 11.0 miles on own, in 2:11 (11:54s)

TODAY’S 7.2 MILES

(with per-mile pace, based on GPS average of 7.26)

Gabe – 8 miles in 2:02:24 (15:18s)

Neal – untimed

Bill – 1:17:42 (10:42s)

Kathie – 8 miles n 1:29:21 (10:47s)

Leah – untimed

Guests:

Kate – untimed

Marcel – untimed

TODAY’S 4.3 MILES

(with per-mile pace, based on GPS average of 4.33)

Kristin – 48:50 (11:17s)

Stephanie – 48:50 (11:17s)

Sally – 48:50 (11:17s)
Joe - 4.0-mile walk on own, on Monday

Returnees from afar:

Laurel – 4.0 miles in 38:53 (9:43s)

Rachel F. – 4.0 miles in 38:53 (9:43s)