June 24th Results (5.2 & 10.3 miles)

We’re nearing changeover time. The winter/spring phase of our training is ending soon, with summer/fall to start the Sunday after the July 14th Coburg Half. This week I’ll send you details of that next phase by email.

Also be aware that Lindsey and Kellen from the store will host a marathon/half group. They’re now taking names for that team. An announcement is headed your way soon.

Thanks to Lindsey for opening the store this morning – this after running a 17-mile race in Sunriver on Friday. She finished second of all women.

TODAY’S 5.2 MILES

(with per-mile pace)

Kathy B. – 5.2 miles

Michele – 5.2 miles

Stephanie – 5.0 miles in 57:49 (11:34 pace)

Kathie H. – 5.2 miles in 56:17 (10:50s)

Rhonda – 5.0 miles 57:49 (11:34s) after Saturday’s race

Guests:

Kay – about 3 miles

Sally – about 3 miles

TODAY’S 10.3 MILES

(with per-mile pace, based on GPS average of 10.28)

Jan – 1:56:28 (11:19s)

Renee – 8.6 miles in 1:39:59 (11:37s)

Leah – 1:33:59 (9:08s)

Sean – 16.25 miles in 2:21:29 (8:42s)

Trina – 1:51:01 (10:47s)

OTHER RECENT RESULTS

(those reported to me; not including Love Liberates Half-Marathon, which has its own blog post)

Bill – triathlon in Sunriver on Sunday

Joe – 3.1M longest since last Sunday’s 5K race