June 17th & 18th Results (various)

This is one of those weekends, most common in summer, when we scatter in several different directions. Lydia, Michele and Neal ran in the Wild Rogue Relay in southern Oregon, finishing their team’s 218 miles in Brookings on Saturday. Several of us spent Father’s Day morning at the Prost8K in Springfield. Meanwhile, we took our “Sunday” run on Saturday.

Another unusual weekend will follow. Some will run the new Loving Liberates Half-Marathon next Saturday, with our 10-mile run coming on Sunday.

SATURDAY’S 9.1 MILES

(with per-mile pace for GPS average of 9.15; target was to run at a pace you could hold for a half-marathon; these are my “raw” times that don’t account for stoplights and long drink stops; you probably ran faster than listed here)

Jean – ran untimed

Tatiana – ran untimed

Kristin – 1:46:38 (11:30 pace) welcome to the team!

Stephanie – 1:46:38 (11:30s)

Leah – 1:25:30 (9:20s)

Sean – 1:22:39 (9:02s)

Trina – 1:56:13 (12:42s)

Nobuko – 1:56:13 (12:42s)

Russell – 1:18:15 (8:33s)

Rhonda – 1:43:28 (11:18s)

Guests

Amy – 1:43:28 (11:18s)

Gabe – 6.3 miles in 1:24:12 (13:23s)

OTHER WEEKEND RUNS

Wild Rogue Relay on Friday and Saturday

Neal, Michele and Lydia all ran about 18 miles in three segments, spread across 35 hours.

Prost8K on Sunday

(official results for current and recent teammates are slow to post)

Jean -- 8K run in 51:24 (10:20s) 1st in age group

Tatiana -- 8K run in 52:27 (10:33s) 2nd in age group

Amy -- 8K run in 44:45 (9:00s) 2nd in age group

Gabe – 5K walk in 46:55 (15:06s) 1st in age group

Chris -- 8K run in 55:08 (11:05s) 2nd in age group

Rhonda -- 8K run in 50:34 (10:10s) 3rd or 4th in age group?
Joe – 5K walk in 41:48 (13:27s) 2nd in age group

(Our Rogues after their race.)

 

(Our Prost8K mini-team.)