We’re getting closer to
race days, with distances naturally growing longer. Three additional training
miles remain for both the Eugene Marathon and Half.
Thanks to Lindsey for
today’s store opening, after her own 21-mile run this weekend. On the course,
Laurel and Trey assisted for the shorter run, and Rhonda’s Dave for the longer
one.
SUNDAY’S 8.2 MILES
(with per-mile pace, based on Map-My-Run 8.20
unless noted otherwise; these are times from my watch, and yours might have
been faster)
Neal -- 1:35:45 (11:40 pace)
Jan – 1:29:12 (10:52s)
Jan – 1:29:12 (10:52s)
Michele – 5.01 miles in
59:17 (11:50s) welcome back!
Ben C. – 1:29:12
(10:52s) happy birthday!
Jenna – 10.15M in 1:47
(10:32s)
Amy – 10.15M in 1:47
(10:32s)
Matt M. -- 1:26:24 (10:32s)
Matt M. -- 1:26:24 (10:32s)
Frank – 1:21:48 (9:58s)
Cindy – 1:21:19 (9:54s)
Rhonda – 9.20M in
1:43:24 (11:13s)
SUNDAY’S 18.3 MILES
(with per-mile pace, based on Map-My-Run 18.26)
Chris – 3:37:11 (11:53s)
Sean – 2:57:15 (9:42s)
Trina – 11.75M in
3:37:11 (11:35s)
Russell – 2:50:40 (9:20s)
Russell – 2:50:40 (9:20s)
OTHER RECENT RESULTS
(those reported to me)
Bill – Los Angeles
Marathon in 4:56:50 (11:19s)
Marcel – ran 18+ miles
in California on Saturday
Kathie – ran 9M on
Saturday
Kate – ran 18M+ in
California on Saturday
Leah – 16M with
Lindsey’s group on Saturday
Laurel – 8M in
Springfield on Saturday
Wendy – 8.1M at 12:03s
on Friday
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