Sunday, October 28, 2018

October 28th Results (10.0 miles, etc.)


We found a temporary home today, among many others who claimed Alton Baker as same for reasons of their own. This sharing went fine.

Eight current teammates are tapering for the Silver Falls races next weekend. Kathie H. placed second for her age at today's Los Angeles Rock n Roll half. Lindsey, our "housemother" at the store, was second woman to finish a marathon in Boise, running 3:22.

SUNDAY’S 10 MILES

(with per-mile pace, based on GPS average of 9.99 rounded up to an even 10; these are my “raw” times, including stops and detours, and you might have gone faster)

Bill – 1:55:00 (11:30 pace) before Silver Falls 7M
Marcel – 1:22:16 (8:13s) before Silver Falls Half
Tim – ran untimed
Jenna – 1:55:00 (11:30s)
Amy – 1:55:00 (11:30s) before Silver Falls 7M
Chris – ran 5.6 miles untimed, before Silver Falls Marathon
Scott – 1:32:46 (9:16s)
Kate – 1:18:47 (7:52s) before Silver Falls Half
Leah – 1:34:32 (9:26s)
Dean – 1:32:46 (9:16s)
Rachel – 1:34:32 (9:26s)
Nobuko – 10.3 miles in 2:04:55 (12:07s)
Russell – 1:27:30 (8:45s)

Guest:

John Bowden – ran 90 minutes, before New York City Marathon

OTHER RECENT RESULTS

(those reported to me)

Kathy B. – 10 trail miles on Saturday, before Silver Falls 7M
Michele – 10 trail miles on Saturday, before Silver Falls 7M
Kristin – 10.2 miles on Saturday at 10:34s
Kathie H. – Los Angeles half-marathon on Sunday at 11:22s
Carrie & Ben – 10 trail miles on Saturday
Laurel – 4 miles on Saturday, before Silver Falls Half
Sally – 10.2 miles on Saturday at 10:34s
Trina – 13.5 miles in Hawaii on Saturday
Rhonda – 10.3 miles on Saturday at 11:21s
Joe – 5.4-mile walk on Saturday at 19:01s





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