November 4th Results (11.1 miles, etc.)

Fall training peaked today for EWEB – or other halves around that time. Ben, our youngest ever at 10, has entered his first half – at Albany. Berkeley and Friendsgiving also come that week.

The ever-popular Silver Falls races became more so for us this weekend. Never have we aimed our training at that event, yet never before have we sent so many there: nine, plus a future teammate.

Thanks to Lindsey for the store opening. And welcome back from her last weekend marathon in Boise.

SUNDAY’S 11.1-MILE RESULTS

(with per-mile pace, based on GPS average of 11.11; these are my “raw” times including stops and detours, and you might have gone faster)

David – 1:59:25 (10:44 pace)

Jenna – 2:07:58 (11:30s)

Amy – 2:07:58 (11:30s) after Saturday race

Scott – 1:45:08 (9:28s)

Kathie H. – 6.1 miles in 1:08:37 (11:18s) after race last Sunday

Ben – 2:15:09 (12:10s)

Carrie – 2:15:09 (12:10s)

Leah – 1:38:30 (8:52s)

Dean – 1:45:08 (9:28s)

Kim – 8.3 miles in 1:53:46 (13:39s)

Nobuko – 2:17:41 (12:23s)

Russell – 1:41:15 (9:06s)

SILVER FALLS TRAIL RACES

(7-mile and marathon on dry Saturday, half-marathon on wet Sunday; official times listed but not paces, as those aren’t at all comparable to flat road-run times.)

Bill – 7M in 1:25:32

Marcel – HM in 1:52:52

Kathy B. – 7M in 1:33:05

Michele – 7M in 1:52:42

Amy – 7M in 1:25:20

Chris – marathon in 7:07:47

Kate – HM in 1:49:13

Laurel – HM in 2:32:09

Rachel – 7M in 1:25:33

Alumni in half:

Angela Brewer -- 3:06:02
John Brewer -- 3:06:01
Renee Buchanan -- 2:13:42
Tanya Bunson -- 2:52:00
Jean Cordova -- 2:57:39
Rachel Frede -- 2:17:35
Renee Irvin -- 2:36:19
Karla Snyder -- 1:47:52; 1st for age
Caroline Spaulding -- 2:50:47
Robby Spaulding -- 2:45:59

Joining us this winter:

Corinne Bayerl – 7M in 1:37:34

OTHER RECENT RESULTS

(those reported to me)

Bill -- Duck 5K on Sunday at 8:53s; 3rd for age!
Kristin – 11.1 miles on Saturday at 10:36s
Stephanie -- 4.75 miles on Sunday

Sally – 11.1 miles on Saturday at 10:36s

Chantelle – Duck race on Sunday
Trina -- 6 miles on Sunday, tapering for Saturday half

Joe – walk 6.0 miles on Saturday at 18:29s

Joining us this winter:

John Bowden – New York City Marathon on Sunday in 5:38:48