August 19th Results (8.0 miles, etc.)

Two of our teammates did double duty this weekend. After both placed second in their age group at the challenging (read: very hilly) Monkey Face Half-Marathon on Saturday, they returned for today’s training.

Thanks to Lindsey for opening the store this morning, while her team was well into its training run.

SUNDAY’S 8 MILES

(with per-mile pace, based on 8.00, but realizing that some of you varied the measured route and distance; target was to run at this season’s half-marathon pace)

Gabe – walked 14 miles, untimed

Neal – 1:27:51 (10:59 pace)

Bill – ran shorter, after Saturday’s race

David – 6 miles in 58:35 (9:46s) tapering for Hood to Coast

Marcel – 1:05:44 (8:12s)

Jenna – ran 13 miles, untimed

Kristin – 6 miles in 1:10:00 (11:40s)

Amy – ran 13 miles, untimed

Stephanie – 6 miles in 1:10:00 (11:40s)

Kyoko – 1:29:34 (11:11s) after Saturday’s race

Chris – 1:27:51 (10:59s)

Ann – 1:16:20 (9:32s)

Scott – 1:09:06 (8:38s)

Kathie H. – 1:27:57 (10:59s)

Carrie – 7 miles in 1:14:40 (10:40s)

Kate – 1:03:20 (7:54s)

Leah – 1:03:20 (7:54s)

Everett – 1:09:46 (8:43s)

Kim – 1:41:20 (12:40s)

Guest:

Audrey – 6 miles in 1:15 (12:30s) tapering for Hood to Coast

OTHER RECENT RESULTS

(those reported to me)

Bill – Monkey Face Half on Saturday at 12:57s; 3^rd for age

Kyoko – Monkey Face Half on Saturday at at 15:07s; 3^rd for age

Chantelle – 8 miles on Friday at 8:08s

Trina – 8 miles in Bend on Sunday

Joe – recovered enough to walk 3.0 miles Friday at 18:04s