January 14th Results (7 miles)

As the team settles into this round of training, it’s the largest group to come together in almost a year. Today’s count: 23.

Thanks to Lindsey for opening the store today, and again for mapping the course. On Saturday she ran 22 miles for her own marathon training  – after coaching the first run for her team.

TODAY’S 7 MILES

(with per-mile pace, based on GPS average of 6.97; target was to run at about your expected half-marathon pace; these are raw times from my watch and yours might be faster)

Gabe – 1:47 (15:21 pace)

Neal – 1:26:22 (12:23s)

Bill – 1:11:02 (10:11s)

Kathy B. – 1:17:10 (11:04s)

Jan – 1:15:00 (10:46s)

Deb – 1:14:37 (10:42s)

Michele – 4.9 miles in 54:10 (11:08s)

Jenna – 1:11:02 (10:11s)

Amy – 1:11:02 (10:11s)

Kristin – 1:20:57 (11:36s)

Stephanie – 1:20:57 (11:36s)

Kathie H. – 1:19:58 (11:28s)

Renee – 1:13:37 (10:37s)

Diana – 1:10:20 (10:05s)

Carrie – 1:10:20 (10:05s)

Leah – 1:00:57 (8:44s)

Dean – 1:01:30 (8:49s)

Charlotte – 1:29:20 (12:48s)

Taylor – 1:17:10 (10:17s)

Norm – 54:10 (7:46s)

Sean – 1:01:30 (8:49s)

Rachel – 1:00:57 (8:44s)

Rhonda – 1:26:22 (12:23s)

OTHER RECENT RESULTS

(those reported to me)

Rashi – 10 miles in Minnesota at 10:55s (in -20 wind-chill)

Leah – 9 miles on Saturday with Lindsey’s group
Julie -- 7 miles on Sunday

Joe – 6.9-mile walk on Friday at 15:28s