September 10th Results (11 miles)

Seems like a long time since this many of us got together this way. The breathing was easy and the air cool for today’s “reunion run,” which peaked in distance for the Florence Half.

Thanks to Lindsey for opening the store this morning. Next Sunday we’ll welcome some new runners for the start of EWEB Half-Marathon training.

TODAY’S 11 MILES

(with per-mile pace, based on GPS average of 11.05; target was to run at pace you expect to hold for the Florence Half)

Neal – ran 11 with us after an earlier 7 = 18 miles

Bill – 17 miles in 3:08:19 (10:54 pace), after race on Saturday

Jan – 2:02:06 (11:02s)

Kristin – 2:05 (11:12s)

Stephanie – 2:05 (11:12s)

Kyoko – 1:55:22 (10:26s)

Renee – 2:03:12 (11:08s)

Carrie – ran untimed, after race on Saturday

Leah – 1:24:18 (7:37s)

Steve – 2:11:25 (11:52s)

Sean – 1:39:12 (8:58s)

Suzy – 2:28:30 (13:05s) longest run ever!

OTHER RECENT RUNS

(those reported to me)

Bill – Sweet Home triathlon on Saturday, ending with 5K run

Michele – 5K race on Monday, 32:44 (10:33s) 2^nd in age group

Jenna – 3.1 miles on Wednesday

Carrie – Canby half-marathon on Saturday, 2:05:02 (9:32s)
Dan -- 6.2 miles on Sunday, 1:04:14 (10:21s)

Steve – 10 miles on Thursday

Russell – Canby half-marathon on Saturday, 1:50:05 (8:23s)

Joe – 3.1-mile walk on Wednesday