November 3rd Results (10.2 miles)

Now we know, finally. EWEB has announced its revised course for Run to Stay Warm. The change is small – routing its first mile to the north side of the river (after crossing DeFazio footbridge) to avoid the construction zone. Otherwise it will follow the previous route. I’ll post a map later.

Also (again finally), I’ve zeroed in on a team schedule for 2020. Those details will be come to you this week.

Thanks to Solomon for opening the store this morning

SUNDAY’S 10.2 MILES

(with per-mile pace based on GPS average of 10.22; these times are from my watch, and yours might have differed)

Marcel – 1:27:35 (8:34s)

Jan – 1:51:51 (10:56s)

Scott – 1:39:10 (9:42s)

Renee – 10.5M in 1:54:05 (10:52s)

Dean – 1:39:10 (9:42s)

Norm – 1:16:40 (7:30s)

Frank – 1:38:02 (9:35s)

OTHER SUNDAY DISTANCES FROM ERC

Neal – 6.5M in 1:21:48 (12:35s)

Carrie – 6.5M in 1:21:48 (12:35s)

Kate – 11.2M in 1:23:10 (7:25s)

OTHER RECENT RESULTS

(those reported to me)

Bill – Silver Falls Half on Sunday at 11:24s

Jenna – Silver Falls Half on Sunday at 11:24s

Amy – Silver Falls Half on Sunday at 11:24s

Stephanie – Sisters trail half on Saturday

Chris – New York City Marathon on Sunday at 13:52s

Kathie – San Francisco Half on Sunday

Ben -- 3K cross-country on Sunday

Leah – 6M on Saturday

Michelle – 10M on Saturday at 12:17s

Shannon – Sisters trail on Saturday at 9:18s

Joe – 4M walk on Friday at 19:18s