September 8th Results (6.4 miles)

Race week started with a shorter run and photo-taking. It will end with another team photo and a longer distance at Cottage Grove this Saturday.

Thanks to Kelly for doing extra duty: opening the store, handing out shirts and taking the photo to be send separately.

SUNDAY’S 6.4 MILES

(with per-mile pace, based on GPS average of 6.38; times are from my watch, and yours might have differed)

Neal – 1:10:10 (10:59 pace)

Marcel – 52:24 (8:12s)

Jan – 1:07:33 (10:35s)

Kristin – 1:10:55 (11:06s)

Stephanie – 1:10:10 (10:59s)

Kyoko – 1:08:05 (10:40s)

Ben – 1:04:44 (10:08s)

Carrie – 1:06:35 (10:26s)

Kate – 6.55M in 43:39 (7:35s)

Leah – 52:24 (8:12s)

Sally M. – 1:10:55 (11:06s)

Shannon – 52:24 (8:12s)

Sarah – 1:06:35 (10:26s)

Norm – 6.55M in 43:39 (7:35s)

Frank – 59:15 (9:17s)

Rhonda – 1:06:29 (10:25s)

SUNDAY’S OTHER DISTANCES

Chris – ran 17M

Sean – ran 5M

OTHER RECENT RESULTS

(those reported to me)

Bill – triathlon on Sunday in Sweet Home

John – NYC Fifth Avenue Mile in 7:27

Sally D. – 12M on Saturday at 8:42s

Kay – 12M on Saturday at 8:42s

Amy – 10M on Sunday at Sunriver in 1:39:08 (9:55s)

Scott – 20M on Saturday in 3:01 (9:03s)

Kathie – 6.1M on Friday in 1:05:39 (10:46s)

Trina – 22M at Coast on Saturday

Joe – 4.8M walk on Saturday at 18:40s

September 1st Results (11.2 miles)

The new month got off to a fast start for Carrie and Ben. Mother and son ran the Sunriver Half-Marathon, with the boy placing second in his age group.

Our runners scattered widely this holiday weekend – to the mountains and coast of Oregon, to California and to Idaho. We’ll meet again in our town next Sunday, to taper for the Cottage Grove Half, to collect remaining shirts and to pose for photos.

Thanks to Kelly for opening the store this morning, and for handing out team shirts that the Running Company supplied.

SUNDAY’S 11.2 MILES

(with per-mile pace, based on GPS average of 11.15; times are from my watch, and yours might have differed)

Neal – 2:16 (11:30 pace)

Kyoko – 2:06:55 (11:23s)

Sarah – 1:58:05 (10:35s)

Shannon – 1:34:45 (8:29s)

Norm – 1:29:24 (8:00s)

Will – 2:32:55 (13:42s)

Rhonda –2:05:21 (11:14s)

SUNDAY’S OTHER DISTANCES

Bill – 23M at about 12:00s

Jenna – 23M at about 12:00s

Amy – 23M at about 12:00s

Stephanie – 7.8M in 1:24:19 (10:49s)

Chris – 15.5M in 3:27:40 (13:25s)

Trina – 8.0M in 1:40:45 (12:35s)

OTHER RECENT RESULTS

(those reported to me)

Marcel – 11.3M on Sunday in Berkeley
Sally -- 18M on Saturday
Kay -- 21M on Saturday

Kathie – 12M on Friday

Ben – Sunriver Half on Sunday in 2:15:42 (10:22s)

Carrie – Sunriver Half on Sunday in 2:17:45 (10:31s)

Kate – 11.3M on Sunday in Berkeley

Sean – 11.0M on Sunday at Coast 1:43:25 (9:23s)

Joe – 3.5M walk on Friday at 19:42s

August 25th Results (10.2 miles)

The answer is yes. We will have a team run next Sunday of Labor Day weekend, when many of you will be away. Travel smoothly.

Thanks to Kelly for opening the store this morning. She’ll distribute our team shirts next week.

SUNDAY’S 10.2 MILES

(with per-mile pace, based on GPS average of 10.18; these are times from my watch, and yours might have differed)

Bill – 2:04:08 (12:11 pace)

Marcel – 1:20:56 (7:56s)

Jenna – 2:04:08 (12:11s)

Kyoko – 1:57:25 (11:32s)

Chris – 1:56:09 (11:24s)

Scott – 1:27:05 (8:33s)

Ben – 2:00:46 (11:52s)

Carrie – 2:00:46 (11:52s)

Kate – 1:16 (7:28s)

Leah – 1:27:05 (8:33s)

Sarah – 1:52:17 (11:01s)

Sean – 2:04:08 (12:11s)

Rhonda – 1:55:12 (11:18s)

Guests:

Jan – 1:54:52 (11:17s)

Nate – 1:29:43 (8:48s)

SUNDAY’S OTHER DISTANCES

Neal – 5M untimed

John – 5M untimed

Kathie – 11.1M in 2:04:25 (11:14s)

Sean – another 10M before team run

Trina – 7.5M untimed

OTHER RECENT RESULTS

(those reported to me)

Bill – 11M of trails on Saturday

Sally D. – 17.9M in 2:28:58 on Saturday (8:23s)

Kristin – 7.5M in 1:26:45 on Sunday (11:34s)
Kay -- 17.9M in 2:28:58 on Saturday (8:23s)

Amy – 11M of trails on Saturday

Stephanie – climbed South Sister on Saturday

Sally M. – 12M in 2:14:10 on Sunday (11:11s)

Everett – Hood to Coast Relay on Friday-Saturday

Norm – Hood to Coast Relay on Friday-Saturday

Trina – 20M on Saturday

Joe – 3.2M walk on Friday at 18:25s

August 18th Results (9 miles)

It’s a long look ahead, but it is also our biggest team race each year. 2020 date is set for the Eugene Marathon and Half – on Sunday, April 26^th. Our training will start in midwinter, with a likely intermediate aim at the Florence Half in March.

Thanks to Kelly for opening the store this morning. And to the Fredes and Mathiesens for bringing guests.

SUNDAY’S 9 MILES

(with per-mile pace, based on GPS average of 8.95; distance and pace are from my watch, and yours might have differed)

Neal – 1:43:19 (11:32 pace)

Bill – 1:41:10 (11:18s)

Marcel – 1:14:14 (8:17s)

Kristin – 1:41:53 (11:23s)

Amy – 1:41:10 (11:18s)

Stephanie – 1:41:53 (11:23s)

Kyoko – 1:37:10 (10:51s)

Chris – 1:41:10 (11:18s)

Kate – 1:0613 (7:23s)

Sally M. – 1:41:53 (11:23s)

Sarah – 1:43:08 (11:31s) welcome to the team!

Norm – 1:08:14 (7:37s)

Sean – 1:41:10 (11:18s)

Trina – 1:38:55 (11:03s)

Will – 1:38:55 (11:03s)

Rhonda – 1:43:08 (11:31s)

Guest:

Mike – 1:19:16 (8:51s)

SUNDAY’S OTHER DISTANCES FOR GUESTS

Jackson – ran 5M

Matt – ran 5M

Ann – ran 5M

Jeff – 6M in 51:25 (8:34s)

OTHER RECENT RESULTS

(those reported to me)

Bill – Huckleberry Half on Saturday in 2:16:10 (10:24s)

Sally D. – 20M on Saturday in 2:53:34 (8:41s)

Rachel F. – ran 6M on Saturday

Kay – 20M on Saturday in 2:53:34 (8:41s)

Scott – 16.25M on Saturday in 2:25 (8:55s)

Kathie H. – ran 11M on Friday

Lean – ran 6M on Saturday

Laurel – ran 6M on Saturday

Shannon – ran 6M on Saturday